If you’re hearing this and saying “wow I really need to prepare” start with The Birth Prep Podcast 🫶 I’m here to help you! This work is so important to me, I’ll always be in your corner ✨ #birthprep #unmedicatedbirth #birth #birthplan #hospitalbirth
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If you’re hearing this and saying “wow I really need to prepare” start with The Birth Prep Podcast 🫶 I’m here to help you! This work is so important to me, I’ll always be in your corner ✨ #birthprep #unmedicatedbirth #birth #birthplan #hospitalbirth
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Simplifying Birth Preparation with Bottle Warmers
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Empower Your Labor: The Essential Preparation Guide
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Essential Preparation for a Smooth Labor Experience
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TikTokmybirthguidance
Comment #PREP for our FREE Birth Prep Guide now! ❤️👇 Whether you’re due in a few days or a few months, I’m guessing you’d LOVE to feel a little more in control of your birth experience. Hey, L&D nurse Liesel here, to tell you about my totally FREE Birth Prep Guide! 🤰 40 pages to help YOU erase the unknowns and gain that sense of control you deserve. ✨ Hospital bag lists and birth plans ✨ 3rd trimester to-dos and freezer-stocking recipes ✨ Tons of info about epidurals, unmedicated birth, and C-
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Comment #PREP for our FREE Birth Prep Guide now! ❤️👇 Whether you’re due in a few days or a few months, I’m guessing you’d LOVE to feel a little more in control of your birth experience. Hey, L&D nurse Liesel here, to tell you about my totally FREE Birth Prep Guide! 🤰 40 pages to help YOU erase the unknowns and gain that sense of control you deserve. ✨ Hospital bag lists and birth plans ✨ 3rd trimester to-dos and freezer-stocking recipes ✨ Tons of info about epidurals, unmedicated birth, and C-
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karissa | birth physiologist on Instagram: "comment “PREP” and i will send you my free practice to prepare for full physiological surrender into the birth portal 🌀🌊 #physiologicalbirth #doulaeducation #laborprep #birtheducator #birthpreparationclasses birth prep classes doula education birth preparation birth prep labor prep ecstatic birth preconception physiological birth third trimester doula midwife birthkeeper matrescence obgyn epidural birth empowerment embodied birth second trimester pre
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Breathing is one of the most powerful (and often overlooked) tools for pregnancy and birth prep. When you inhale, your lungs expand, your diaphragm descends, and your pelvic floor naturally opens—yes, including the vaginal and anal muscles. This opening is something that should be trained throughout pregnancy, not saved for labor day. As you exhale, the air leaves your body and the pelvic floor naturally recoils. But for delivery, we can actually train the pelvic floor to stay open even during t
820 views4 months ago
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The Confident Birth & Baby Prep Kit might be for you…. * if this this your first baby and you have no idea what to expect * If you’ve been feeling anxious about birth and want to trust your body again * If you want to go into birth feeling calm, prepared, and confident * If you want the real, no-fluff guidance from a labor and delivery nurse who has seen it all * If you feel overwhelmed, underprepared, and just want someone to walk you through it step by step * If you’re tired of googling everyt
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Our midwife places these in the birth tub after delivery and it feels so sweet to pray for and envision this moment while picking them out 💗🌸 This is what birth prep looks like for a home birth at 38 weeks and it’s truly something special. Home birth mamas- what did you love most about the birth prep/birth process? #38weekspregnant #chrsitianmotherhood #trustinggod #homebirthprep
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