How to improve scapular retraction
How to improve scapular retraction
Apr 30, 2020
uprighthealth.com
Blake | Posture, Mobility, Muscle Imbalances, & Holistic Health on Instagram: "These really effectively target the scapular retractors (muscles that pinch the shoulder blades together). - Most people with poor posture are weak in these muscles and doing this simple flow daily can make a huge difference! - **WANT A FREE WORKOUT THAT MAKES YOU LEANER AND STRONGER WHILE CORRECTING POSTURE & IMBALANCES? Comment “functional” below and I’ll send you a link via DM** - - - #posture #posturecorrection #p
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Blake | Posture, Mobility, Muscle Imbalances, & Holistic Health on I…
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