18K views · 126 reactions | This workout is simple yet incredibly effective! It is a great combination of functional movements that challenge the whole body. | Functional Training Institute | Facebook
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18K views · 126 reactions | This workout is simple yet incredibly ef…
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18 reactions · 3 comments | Does this sound like you? I'm a personal...
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21 reactions | ⭐️HUGE OPPURTINITY⭐️ ✅Does this sound like you I'm a...
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New FIT Class! Message for details or jamiecbetit@gmail.com Look forward to seeing some new faces! | Functional Integrated Training
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Ep.12 of training gym goers to be more functional. Let’s create a new culture in the gym. It’s about time. People do bodybuilding only simply because they don’t know any different. And they don’t know the harm that will cause them in the future by neglecting “Functional training & Calisthenics” This episode was with @nessadelrg You crushed it. (Link in bio to work 1:1 with me) #fitnessjourney #functionaltraining #fitnessmotivation #workoutroutine #calisthenics | Lucas Dasilva Fit
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Ep.12 of training gym goers to be more functional. Let’s create a ne…
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54K views · 354 reactions | The perfect blend of bodybuilding and functional training✅When it comes to building a functionally fit and chiseled physique, a heavy dose of compound movements is going to deliver a much higher return on investment then these boring and generic gym routines that have you sitting on a bunch of machines! | Jtm_fit | Facebook
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54K views · 354 reactions | The perfect blend of bodybuilding and …
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