Somatic Experiencing Explained: Heal Anxiety Through the Body | Dr. Moni
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YouTubeDr moni
Somatic Experiencing Explained: Heal Anxiety Through the Body | Dr. Moni
In this powerful video, we explore Somatic Experiencing (SE) — a body-based trauma healing approach developed by Peter Levine that focuses on releasing stress and trauma stored in the nervous system. You’ll discover: • Why trauma can stay stuck in the body • How Somatic Experiencing works differently from traditional talk therapy ...
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