Looking for a breakfast option that won’t spike your blood sugar? My diabetic-friendly blueberry 🫐 muffins are perfect for anyone managing pre-diabetes or diabetes. These muffins are packed with fiber and protein to help balance your blood sugar while still indulging your sweet tooth! Made with fresh ingredients, they’re a guilt-free way to start your day right and keep your energy steady throughout the morning. ➡️➡️➡️➡️ Comment MUFFIN to grab even MORE muffin recipes that can help lower your s
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Looking for a breakfast option that won’t spike your blood sugar? My diabetic-friendly blueberry 🫐 muffins are perfect for anyone managing pre-diabetes or diabetes. These muffins are packed with fiber and protein to help balance your blood sugar while still indulging your sweet tooth! Made with fresh ingredients, they’re a guilt-free way to start your day right and keep your energy steady throughout the morning. ➡️➡️➡️➡️ Comment MUFFIN to grab even MORE muffin recipes that can help lower your s
3.6K views11 months ago
FacebookDr. Tess Thomas
These blueberry muffins 🧁work with your blood sugar instead of against it. You get protein fiber healthy carbs, which slows glucose spikes, keeps you full for hours, and prevents the mid-morning crash that sends cravings through the roof. The blueberries add antioxidants, the chia seeds add soluble fiber, and the cottage cheese adds a solid protein base — exactly how you stabilize mornings without skipping breakfast. Blood-Sugar-Steady Blueberry 🫐 Breakfast Muffins Servings: 6 large muffins Pr
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These blueberry muffins 🧁work with your blood sugar instead of against it. You get protein fiber healthy carbs, which slows glucose spikes, keeps you full for hours, and prevents the mid-morning crash that sends cravings through the roof. The blueberries add antioxidants, the chia seeds add soluble fiber, and the cottage cheese adds a solid protein base — exactly how you stabilize mornings without skipping breakfast. Blood-Sugar-Steady Blueberry 🫐 Breakfast Muffins Servings: 6 large muffins Pr
65.9K views10 months ago
FacebookDr. Tess Thomas
Looking for a breakfast option that won’t spike your blood sugar? My diabetic-friendly blueberry muffins are perfect for anyone managing pre-diabetes or diabetes. These muffins are packed with fiber and protein to help balance your blood sugar while still indulging your sweet tooth! Made with fresh ingredients, they’re a guilt-free way to start your day right and keep your energy steady throughout the morning. ➡️➡️➡️➡️ Comment MUFFIN to grab even MORE muffin recipes that can help lower your suga
0:08
Looking for a breakfast option that won’t spike your blood sugar? My diabetic-friendly blueberry muffins are perfect for anyone managing pre-diabetes or diabetes. These muffins are packed with fiber and protein to help balance your blood sugar while still indulging your sweet tooth! Made with fresh ingredients, they’re a guilt-free way to start your day right and keep your energy steady throughout the morning. ➡️➡️➡️➡️ Comment MUFFIN to grab even MORE muffin recipes that can help lower your suga
1.2K views11 months ago
FacebookDr. Tess Thomas
Looking for a breakfast option that won’t spike your blood sugar? My diabetic-friendly blueberry muffins are perfect for anyone managing pre-diabetes or diabetes. These muffins are packed with fiber and protein to help balance your blood sugar while still indulging your sweet tooth! Made with fresh ingredients, they’re a guilt-free way to start your day right and keep your energy steady throughout the morning. ➡️➡️➡️➡️ Comment MUFFIN to grab even MORE muffin recipes that can help lower your suga
0:06
Looking for a breakfast option that won’t spike your blood sugar? My diabetic-friendly blueberry muffins are perfect for anyone managing pre-diabetes or diabetes. These muffins are packed with fiber and protein to help balance your blood sugar while still indulging your sweet tooth! Made with fresh ingredients, they’re a guilt-free way to start your day right and keep your energy steady throughout the morning. ➡️➡️➡️➡️ Comment MUFFIN to grab even MORE muffin recipes that can help lower your suga
6.6K viewsJan 25, 2025
FacebookDr. Tess Thomas
Healthy deserts | Blueberry Muffins | Diabetic Friendly #40weekspregnant #healthydesert #cooking
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Healthy deserts | Blueberry Muffins | Diabetic Friendly #40weekspregnant #healthydesert #cooking
1.6K views8 months ago
YouTubeVeronica
Looking for a breakfast option that won’t spike your blood sugar? My diabetic-friendly blueberry 🫐 muffins are perfect for anyone managing pre-diabetes or diabetes. These muffins are packed with fiber and protein to help balance your blood sugar while still indulging your sweet tooth! Made with fresh ingredients, they’re a guilt-free way to start your day right and keep your energy steady throughout the morning. ➡️➡️➡️➡️ Comment MUFFIN to grab even MORE muffin recipes that can help lower your s
0:06
Looking for a breakfast option that won’t spike your blood sugar? My diabetic-friendly blueberry 🫐 muffins are perfect for anyone managing pre-diabetes or diabetes. These muffins are packed with fiber and protein to help balance your blood sugar while still indulging your sweet tooth! Made with fresh ingredients, they’re a guilt-free way to start your day right and keep your energy steady throughout the morning. ➡️➡️➡️➡️ Comment MUFFIN to grab even MORE muffin recipes that can help lower your s
618 viewsMay 8, 2025
FacebookDr. Tess Thomas
Blueberry Muffins Recipe for Diabetics — Low-Carb Banana Almond Muffins
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Blueberry Muffins Recipe for Diabetics — Low-Carb Banana Almond Muffins
811 views11 months ago
TikToknutrition_momma
0:05
Struggling with stable blood sugar in the morning? Try this healthy 🫐 blueberry muffin recipe! ——> Comment: MUFFIN and grab my all time favorite muffin recipes!! 🫐 Healthy Blueberry Muffin Recipe (Diabetic-Friendly)🫐 Ingredients: • 1 cup almond flour • ½ cup oats (gluten-free) • 2 eggs • ½ cup unsweetened almond milk • ¼ cup Greek yogurt (plain, non-fat) • 1 tbsp coconut oil (melted) • 1 tsp vanilla extract • 1 tsp baking powder • 1 tbsp chia seeds • 1 cup fresh blueberries • 1-2 tbsp honey o
35.7K views11 months ago
FacebookDr. Tess Thomas
0:05
Struggling with stable blood sugar in the morning? Try this healthy 🫐 blueberry muffin recipe! ——> Comment: MUFFIN and grab my all time favorite muffin recipes!! 🫐 Healthy Blueberry Muffin Recipe (Diabetic-Friendly)🫐 Ingredients: • 1 cup almond flour • ½ cup oats (gluten-free) • 2 eggs • ½ cup unsweetened almond milk • ¼ cup Greek yogurt (plain, non-fat) • 1 tbsp coconut oil (melted) • 1 tsp vanilla extract • 1 tsp baking powder • 1 tbsp chia seeds • 1 cup fresh blueberries • 1-2 tbsp honey o
14.4K viewsMay 31, 2025
FacebookDr. Tess Thomas
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Turn Your Coffee Into a Blueberry Muffin! (Sugar-Free, Blood Sugar Friendly) #easyrecipe sugarfree
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YouTubeThe Peachie Spoon
1:12
Dish a day : day 105 : blueberry muffins
705 views11 months ago
YouTubeGlenn’s Grubb.
0:04
Looking for a breakfast option that won’t spike your blood sugar? My diabetic-friendly blueberry muffins are perfect for anyone managing pre-diabetes or diabetes. These muffins are packed with fiber and protein to help balance your blood sugar while still indulging your sweet tooth! Made with fresh ingredients, they’re a guilt-free way to start your day right and keep your energy steady throughout the morning. ➡️➡️➡️➡️ Comment MUFFIN to grab even MORE muffin recipes that can help lower your suga
241 viewsDec 28, 2024
FacebookDr. Tess Thomas
0:11
Looking for a breakfast option that won’t spike your blood sugar? My diabetic-friendly blueberry muffins are perfect for anyone managing pre-diabetes or diabetes. These muffins are packed with fiber and protein to help balance your blood sugar while still indulging your sweet tooth! Made with fresh ingredients, they’re a guilt-free way to start your day right and keep your energy steady throughout the morning. ➡️➡️➡️➡️ Comment MUFFIN to grab even MORE muffin recipes that can help lower your suga
175 viewsDec 26, 2024
FacebookDr. Tess Thomas
0:08
If you’re diabetic and love blueberries 🫐🫐🫐you’re going to want to save this! . ⭐️⭐️But first comment: MUFFIN and grab my free 7 day kickstart meal plan with even more breakfast ideas! ⭐️⭐️ . Here’s a healthy muffin recipe that’s perfect for those managing pre-diabetes or looking to lose weight: Healthy Blueberry 🫐 Muffins Ingredients: - 1½ cups almond flour - ½ cup rolled oats - 1 teaspoon baking powder - ½ teaspoon baking soda - ¼ teaspoon salt - 1 teaspoon cinnamon - 3 large eggs - ¼ cup
1.6K viewsMay 11, 2024
FacebookDr. Tess Thomas
0:06
Looking for a breakfast option that won’t spike your blood sugar? My diabetic-friendly blueberry 🫐 muffins are perfect for anyone managing pre-diabetes or diabetes. These muffins are packed with fiber and protein to help balance your blood sugar while still indulging your sweet tooth! Made with fresh ingredients, they’re a guilt-free way to start your day right and keep your energy steady throughout the morning. ➡️➡️➡️➡️ Comment MUFFIN to grab even MORE muffin recipes that can help lower your s
364 viewsSep 5, 2024
FacebookDr. Tess Thomas
0:06
Looking for a breakfast option that won’t spike your blood sugar? My diabetic-friendly blueberry muffins are perfect for anyone managing pre-diabetes or diabetes. These muffins are packed with fiber and protein to help balance your blood sugar while still indulging your sweet tooth! Made with fresh ingredients, they’re a guilt-free way to start your day right and keep your energy steady throughout the morning. ➡️➡️➡️➡️ Comment MUFFIN to grab even MORE muffin recipes that can help lower your suga
208 viewsOct 31, 2024
FacebookDr. Tess Thomas
0:12
Diabetic friendly cottage cheese muffins. See related recipe 👆#cottagecheese #muffins #highprotein
2.1K views7 months ago
YouTubeiHacked Diabetes
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Who said managing diabetes means giving up muffins? Not with these! . Craving a sweet treat while managing your health? These healthy blueberry muffins are packed with fiber and protein to help stabilize blood sugar without sacrificing flavor. Perfect for a grab-and-go breakfast or a satisfying snack! 🫐💙 ✨ Who says eating well has to be bland? Let’s bake together! ✨ Blueberry Muffin Recipe: Ingredients: • 1 cup rolled oats • 1 cup almond flour • 2 teaspoons baking powder • 1/2 teaspoon baking
3.6K viewsMar 6, 2025
FacebookDr. Tess Thomas
1:11
Here’s a twist on blueberry muffins that’s diabetic-friendly and full of flavour. The secret? A 50/50 mix of almond flour and ground almonds, and letting the batter rest before baking — that’s how you get those tall, golden muffin tops and a soft, bakery-style crumb. Diabetes-Friendly Cheffy Blueberry Muffins (50/50 Almond Blend) Ingredients (Makes 10–12 muffins) * 100 g plain flour * 50 g almond flour (blanched, fine) * 50 g ground almonds (coarser, skin-on) * 1 ½ tsp baking powder * ½ tsp bica
1.4K views11 months ago
TikTokglenns.grubb
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Miss Jones Baking Keto Blueberry Muffin Mix - Gluten Free, Low Carb, No Sugar Added, Naturally Sweetened Desserts & Treats - Diabetic, Atkins, WW, and Paleo Friendly (Pack of 1)
May 16, 2020
amazon
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🍋 Irresistible Lemon Blueberry Muffins — soft, fluffy, and bursting with juicy blueberries! Full recipe in the First Comment 👇 Drop a ❤️ or ⭐ if you love healthy, bakery-style treats! #LemonBlueberryMuffins #HealthyBreakfast #KetoMuffins #DiabeticFriendly | Diabetic Meals
753 views10 months ago
FacebookDiabetic Meals
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Healthier Blueberry Muffins Recipe
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TikTokbeth_thefirstyear
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Healthy Banana Blueberry Muffins 🧁 No Sugar, Easy Recipe!
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YouTubeTheGoodies
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Healthy blueberry muffin recipe!
114.1K views9 months ago
YouTubeSanta Cruz Medicinals
0:31
Baking therapy🫐🌷🍋 Recipe Ingredients: (Blueberry Syrup) -1 cup blueberries (fresh or frozen) -1/4 cup sugar -1/2 cup water -1/2 Tbsp cornstarch 1 Tbsp water (Crumble) -1/2 cup sugar -1/2 cup all-purpose flour (60g) -1/4 cup unsalted butter (56g) -pinch of salt (Muffins) -1/2 cup softened butter (113g) -1 Tbsp lemon zest -1 1/4 cups sugar -2 eggs -1 tsp vanilla -2 cups all-purpose flour (240g) -1/2 tsp salt -2 tsp baking powder -1/2 cup milk -2 cups blueberries Instructions: For the syrup: 1.
38.1M viewsApr 15, 2024
TikTok_jenperezz
1:11
Bakery-Style Blueberry Muffins Recipe
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TikTokiramsfoodstory
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Delicious Blueberry Muffins Recipe Without Butter
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TikToktyshonlawrence
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Healthy High Protein Blueberry Muffins Recipe
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TikTokjames_white_training
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Healthy Blueberry Muffins🤩 This recipe is gluten-free, refined sugar-free & dairy-free! These muffins are so moist and super delicious💜 • This recipe makes about 10 muffins • Ingredients 2 mashed bananas 2 eggs 1/4 cup peanut butter (60 ml) 1/3 cup gluten-free oat/almond flour (80 ml) 1 teaspoon baking powder 1 teaspoon cinnamon 1 cup blueberries fresh/frozen (240 ml) (I used wild blueberries) • 1. Mix the wet ingredients together 2. Add the dry ingredients and stir until combined 3. Fold in t
4.4M viewsMay 25, 2023
TikTokfitfoodieselma
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Delicious Buttermilk Blueberry Muffins Recipe
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