Defensive Slide & Backpedal Square Drill
sportsedtv.com
Defensive Slide & Backpedal Square Drill
The defensive slide & backpedal square drill is a foundational drill made for basketball players to improve their defensive footwork and develop sound defensive habits. In this drill players will utilize the sprint, defensive slide, backpedal, and most importantly, change of direction and change of pace to complete the sequence. This drill ...
Jul 21, 2021
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