Simple Bodyweight Workout for Beginners | Full Body!
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YouTubeIgnasFit
Simple Bodyweight Workout for Beginners | Full Body!
5 rounds of 5 exercises -10 reps each. Full body workout, no equipment, no excuses. 🔁 The circuit: Inchworm Bodyweight squat Modified push-up Bicycle crunch Jumping jacks Perfect if you're just getting started with home workouts. Make sure to perform each exercise with good form, keep rest intervals short 💪. Save this circuit for later! # ...
1.8K views3 weeks ago
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