Majorca Swimming Training Camps - TFT Swimming Camps
Majorca Swimming Training Camps - TFT Swimming Camps
Sep 16, 2019
swimtrainingcamps.com
Workout of the day in Menorca 🔥• 5 km warm-up• drills• 10x200 with 200m active recovery• 2 km progression run• 2 km cool-downAnd you, what kind of training do you have planned today?Allenamento del giorno a Minorca:🔥• 5 km di riscaldamento• tecnica• 10x200 con recupero 200 attivi• 2 km in progressione• 2 km di defaticamentoE voi, che tipo di allenamento avete oggi in programma? #triathlete #runningmotivation #runner #training | Deborah Spinelli
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Workout of the day in Menorca 🔥• 5 km warm-up• drills• 10x200 with 2…
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Beginner Freediving Course
Beginner Freediving Course
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17K views · 3.4K reactions | No training today. Just breath, silence… and the sea.  Oggi niente allenamento. Solo respiro, silenzio… e mare.  #summervibes #restday #triathlete #beachgirl #viralreel #summertime #menorca | Deborah Fashion Sport | Facebook
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17K views · 3.4K reactions | No training today. Just breath, silenc…
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From 45 ft to 116 ft through proper training, guidance, and instruction. Troy came into our PFI Intermediate Freediver Course as a comfortable 45-foot diver. Over the course of the training, with correct technique, mindset, and safety-first progression, he reached 116 feet—a result that shows what’s possible when you stop limiting yourself. This is our most advanced freediving course, designed for divers who want to be truly capable for anything in freediving and spearfishing—not just deeper, bu
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