TABI LIFT on Instagram: "95 lbs to 135 :) your sign to keep going. . . #gymrat #gymmotivation #workoutmotivation #gymlifestyle"
0:17
TABI LIFT on Instagram: "95 lbs to 135 :) your sign to keep going. . . #gymrat #gymmotivation #workoutmotivation #gymlifestyle"
3.7M viewsOct 12, 2024
Instagramtabi.lift
Why lift in TABI!?, Clean&Jerks will improve if your snatch improves, Sei Higa Interview
31:21
Why lift in TABI!?, Clean&Jerks will improve if your snatch improves, Sei Higa Interview
9.3K views9 months ago
YouTubeWe Lift Weights
Why Millions Can’t Stop Watching Tabi Lift !
16:20
Why Millions Can’t Stop Watching Tabi Lift !
9.8K views5 months ago
YouTubeGorgeous Models
TABI LIFT on Instagram: "Catching you guys up on my strong ladies series 🐲 ✨ ✨ 💫 ✨ ✨ 💫 ✨ #gymwomenfitness #womensexercise #fitnessexpert #strengthbuilding #strongnotskinny #womenstrengthtraining #powerliftinggirls #powerliftinggirl #gymgear #exercisemotivation #bodygoals #womensphysique #womensbodybuilding #femalesports #gymtime💪"
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TABI LIFT on Instagram: "Catching you guys up on my strong ladies series 🐲 ✨ ✨ 💫 ✨ ✨ 💫 ✨ #gymwomenfitness #womensexercise #fitnessexpert #strengthbuilding #strongnotskinny #womenstrengthtraining #powerliftinggirls #powerliftinggirl #gymgear #exercisemotivation #bodygoals #womensphysique #womensbodybuilding #femalesports #gymtime💪"
1M viewsMay 28, 2022
Instagramtabi.lift
TABI LIFT on Instagram: "Better start doing this if you don’t already 🫵🙂 Once I started eating enough to fuel my gains, was when I really started seeing the thiccness. . . #gymgirls #fitchicks #flexibility #gainz #bulkingmeals #cardiobunny #musclegirls #deadlifts #bench #squat #bulkseason"
0:13
TABI LIFT on Instagram: "Better start doing this if you don’t already 🫵🙂 Once I started eating enough to fuel my gains, was when I really started seeing the thiccness. . . #gymgirls #fitchicks #flexibility #gainz #bulkingmeals #cardiobunny #musclegirls #deadlifts #bench #squat #bulkseason"
737.7K viewsSep 30, 2025
Instagramtabi.lift
Frog style starting position with Tabi shoes?!?
1:00
Frog style starting position with Tabi shoes?!?
23.4K views8 months ago
YouTubeWe Lift Weights
Squat jerking in Tabi Shoes!? (Sei Higa w53kg class) #weightlifting
1:10
Squat jerking in Tabi Shoes!? (Sei Higa w53kg class) #weightlifting
16.8K views11 months ago
YouTubeWe Lift Weights
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Snatching 101kg in Tabi shoes! Ameku Hoshina
61.6K viewsMar 18, 2025
YouTubeWe Lift Weights
0:13
WE LIFT WEIGHTS on Instagram: "Higa Sei (59kg) clean and jerking 100kg with Tabi shoes as always! She used to compete as a 55kg lifter but decided to move up a weight class. Maybe I should start lifting with Tabi shoes as well... #weightlifting #olympicweightlifting #squat #cleanandjerk"
1.2M viewsJan 7, 2023
Instagramwelift_weights
0:17
TABI LIFT on Instagram: "as you can tell gym is my therapy now take ya creatine and hit a PR today . #gymreels #calistenics #legday #leanmuscles #muscleandfitness #musclemodel #glowup #transformation #lifting #workoutsforwomen #inspo"
7.2M viewsApr 9, 2025
Instagramtabi.lift
0:52
WE LIFT WEIGHTS on Instagram: "Tabi shoes, Frog style feet stance, Push Jerk🏋️🏋️🏋️ Higa Sei (w53kg, 20y/o) clean&jerking up to 97kg! Her goal was to PR her power cleans at this comp."
162.6K viewsSep 29, 2025
Instagramwelift_weights
0:11
TABI LIFT on Instagram: "I’ll get there one day… . . #physique #snatched #workoutroutine #gymideas. #gymspo #fitspo"
11.6K viewsSep 30, 2025
Instagramtabi.lift
0:12
TABI LIFT on Instagram: "Clearly we can see what I need to work on 😭 Hi friends how are you!! Today I’m working on balance. It’s so funny because I can do all these silly dynamic poses but struggle holding them due to lack of balance. Balance is a necessity even with just standard weight lifting and general fitness. For example practicing many unilateral movements like Bulgarian split squats and lunges are so important for ensuring your body maintains muscle balance. :)"
362.9K viewsOct 5, 2025
Instagramtabi.lift
0:11
TABI LIFT on Instagram: "Real ones know how to handle a bit of fluff 🙂‍↕️💗 My diet below 👇 My diet isn’t tracked nor as strict as it used to be! I focus on eating primarily high protein diet and rice. - 🥩Leaner cuts of red meat - 🍗Chicken (generously seasoned and juicy of course) - 🍚 Rice. Lots of rice of course. I’ve been using my Zojirushi rice cooker and instead of water I use chicken stock. Adds extra protein too. - Protein snacks. I’ve been eating a lot of yogurt with fruits and honey
766.9K viewsSep 14, 2025
Instagramtabi.lift
0:11
TABI LIFT on Instagram: "Reasons to go to gym :3 💗 #gymgirls #fitness #gymlife #gymgirl #dance #cosplay"
18.3K views11 months ago
Instagramtabi.lift
0:12
TABI LIFT on Instagram: "more like flexibility heh go slowly and don’t push yourself too much. listen to your body! I do these for squat mobility and also flexibility. I highly value flexibility and hip mobility so I hope this helps you too. top by @villagehiddeniniron CXDE TABI 😼 #gymlifestyle #flexibility #workoutmotivation #fitgirls"
1.8M viewsAug 22, 2024
Instagramtabi.lift
0:12
TABI LIFT on Instagram: "Begging on ya knees My catwoman cosplay for Halloween :3 I love being in cosplay, it’s the best feeling. Anyways, go gym to achieve ur goal physique! As u can see, mine is superhero physique. I hope one day do look as good as her. 🐈‍⬛ . #gymreels #catwoman #cosplay #cosplaygirl #cosplayfitness #animegym #gymrat"
600.4K viewsNov 3, 2025
Instagramtabi.lift
0:11
TABI LIFT on Instagram: "I want that Juri build 😭 #juri #chunli #sf #cosplay #gymgirl"
16.7K views1 year ago
Instagramtabi.lift
1:15
Why wear Tabi shoes? Sei Higa talks about her secret
5.4K views9 months ago
YouTubeWe Lift Weights
0:12
TABI LIFT on Instagram: "Basically these can be done before squats or any day which requires hip/leg mobility! I’ve been using them to help with flexibility too since i lost a lot of it post-op. There are a ton more I can show but these flexibility / mobility movements are pretty easy to start. You don’t have to go as deep or as low as I am, nor do you have to extend your legs fully for any splitting motion. The point is to go as far as comfortably possible and feel a stretch. Consistency over t
3.6M viewsNov 15, 2023
Instagramtabi.lift
0:15
TABI LIFT on Instagram: "anyone else like to hide their physique bc why not? :) hiii guys, make sure to get enough rest tonight ok?! We got a crazy leg day tomorrow so be prepared. 🫵 tee by @villagehiddeniniron cxde TABI . #gymgirls #workout #snatched #hourglass #waist #bodybuilding #musclegirls #leanbody #gymgirl"
21.7K viewsJun 23, 2025
Instagramtabi.lift
0:10
TABI LIFT on Instagram: "the audible pop followed by the shameful limping is an experience i think every gymrat has had… #gymgoals #funnygymmemes #gymmemes"
1.5M viewsMay 6, 2024
Instagramtabi.lift
0:07
TABI LIFT on Instagram: "And i stretch to maintain mobility and flexibility almost every day. To me thats importan because how will i look like a cool gym ninja otherwise? Also i love gym and fitness inspiration videos! I follow along and try different routines to see what helps me the most when improving these aspects of mobility. Maybe I will make a video again on these things. :D #gymreels #flexibility #workouttips #gymgirls"
616.7K viewsMay 27, 2024
Instagramtabi.lift
TABI LIFT on Instagram: "Do your stretches so you can become a crab 🦀 #stretches #fitnessmodel"
1.4M viewsJan 22, 2024
Instagramtabi.lift
0:16
TABI LIFT on Instagram: "it took A LOT of practice I dont talk about it much but I was a bodybuilder, training for wellness. So I posed every day to perfect it. Good lighting, angles, and posing are huge factors in bodybuilding! . #gymworkout #lifting #motivation #fitness #beauty #gymgirls #fitnessgirl #workoutsforwomen #gymrat"
778.6K viewsMay 3, 2025
Instagramtabi.lift
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TABI LIFT on Instagram: "Bulk did me wonders. This one went VIRAL overnight! Thank you for 5+ mil views on it 😳 ✨ ✨ 💫 ✨ ✨ 💫 ✨ #gymlife #gymlifestyle #motivation #motivationalfitness #fitnessmotivation #gymmotivation #weightlifting #bodybuilding #bulkszn #girlswholift #strongereveryday #girlswithtattoos #strongnotskinny #strongnation"
830.7K viewsAug 10, 2022
Instagramtabi.lift
0:11
Empowering Gym Girls: Fitness and Strength Inspiration
161.2K viewsMay 2, 2025
TikToktabi.fit
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TABI LIFT on Instagram: "SO much potential. Never give up By the way… eat your protein, drink enough water, and lift heavy today! . . #gymreels #gymmotivation #cosplay #gymmeme #fitnessmotivation #motivacion #workoutvideos"
69.6K viewsFeb 28, 2025
Instagramtabi.lift
0:26
Snatching in Tabi shoes!? 🥷 Higa Sei (59kg, 19yo)
24K viewsJan 7, 2025
YouTubeWe Lift Weights
0:12
comments told me to remake this 😭 #gymtok #gymtransformation #growth | gym transformations
15.7K viewsAug 19, 2025
TikToktabi.fit
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