Pain Between Your Shoulder Blades? Scapular pain causes and best treatments
1:00
Pain Between Your Shoulder Blades? Scapular pain causes and best treatments
36.8K views3 weeks ago
YouTubeNeuron Pain Clinic Dr Rajendra Sahoo
Mobility exercises to improve scapular awareness 🦴
0:19
Mobility exercises to improve scapular awareness 🦴
16.2K views3 weeks ago
YouTubeNew AM GYM
Fixing Scapular Dyskinesis: A Parent’s Guide to Future-Proofing
0:38
Fixing Scapular Dyskinesis: A Parent’s Guide to Future-Proofing
664 views1 month ago
YouTubefunctionalpatterns
Slow Motion Scapular Movement Explained
2:01
Slow Motion Scapular Movement Explained
487 views1 month ago
YouTubeOf-CourseOnline with Tanya Thompson
Anatomy Refresher: Scapular Elevation 📐👉🏻
0:13
Anatomy Refresher: Scapular Elevation 📐👉🏻
725 views1 month ago
YouTube@ MEDWISE Academy_3011
Scapular pushups #pushups #chestworko
0:25
Scapular pushups #pushups #chestworko
72 views3 weeks ago
YouTubeJames Tang Fitness
Scapula Massage Calms Ache And Heavy Tension
0:34
Scapula Massage Calms Ache And Heavy Tension
15K views1 month ago
YouTubeFamily Natural Health Therapy
0:47
The Viral Scapular Technique Is Wrong — Here's the Biomechanics Why #shorts
1.1K views4 weeks ago
YouTubeThe Movement Underground
2:48
Scapula Pain...not in the shoulder...
530 views4 weeks ago
YouTubeTom Swales
0:47
3 Tips to Help Stop Your Shoulder Blade From Sticking Out
652 views1 month ago
YouTubeFares Soliman
0:17
The Key to Shoulder Rehab Is Humeral and Scapular Stabilization!! #Pilates #Rehab #HomeWorkout
4.5K views1 month ago
YouTube여온쌤의 필라테스 Sequence Design
1:11
Scapular Feel #golfcoach #golftips #golfswing #golf
1.2K views4 weeks ago
YouTubeGolf Smart Academy
1:02
Scapula Push Ups: Complete Technique Tutorial
566.4K viewsJun 9, 2025
TikTokpavlenko_workout
1:03
How to Do Your First Pull-Up: Negative Method Guide
569.4K views2 months ago
TikTokkonstantinpyatnitsky
0:31
Upper Back Rows: Build Bigger Back Muscles With Proper Scapular Movement
128.2K views1 month ago
TikTokmikereilly.training
0:08
Master Scapular Control for Better Pull Ups
1.9M views4 months ago
TikTokmalinmalle
0:15
Scapular push-ups train the muscles that control shoulder blade stability. Keep your arms straight and move only through the scapula. Push them apart to activate the serratus anterior, then squeeze together to load the rhomboids through full range. #ShoulderHealth #posture #Strength #mobility #synermuscle
272.5K views5 months ago
TikToksynermuscle
0:13
Cable Lateral Raises in the Scapular Plane for Better Shoulders
332.3K viewsMay 29, 2025
TikToktylerpath
0:59
Building serratus anterior activation for scapular control (annnastroganova/IG) @Muscle & Motion
65.2K views2 weeks ago
TikToksquatuniversity
1:29
Master Lateral Raises for Wider Shoulders | Form Fix
55.6K views2 months ago
TikTokd0nfit
See more
Static thumbnail place holder

Short videos

0:29
Scapula Push Up ➡️ Exercise for the Serratus Anterior muscle (rarely trained
3.6K views4 months ago
YouTubedr. Adrian Setiaji
0:12
Push scapula
20.1K views1 month ago
YouTubeViktor Kamenov Official
0:15
The Hidden Pushup Mistake Ruining Your Shoulders (Fix It In 30 Seconds)
1.7K views2 weeks ago
YouTubeBajracharya Calisthenics
0:16
Scapular push-ups train the muscles that control shoulder blades stability #movementjoin
19.5K views2 months ago
YouTubeMr EA workout skills
0:35
How to Perfect Your Striq Form Push Up: Tips and Techniques
2.2M viewsDec 31, 2022
TikTokstriqfit
1:35
Scapular Hand Release Push-ups
1.1K views3 months ago
YouTubeSol Fitness
0:25
Scapular pushups #pushups #chestworko
72 views3 weeks ago
YouTubeJames Tang Fitness
0:39
Serratus Push-Up｜Serratus Anterior Activation & Scapular Control
113 views3 weeks ago
YouTubeFH5 PrehabLibrary
0:10
Fix Your Push-Up: Scapula Mechanics Explained in 9 Seconds
2.1K views2 months ago
YouTubeMovement by Dominik
1:23
Fix Shoulder Impingement & Pressing Pain with Scapula Push Up #benchpress
941 views3 months ago
YouTube66 Days Fitness Coaching
1:42
Shoulder Blade Pushups: The Posture Hack #exercise #fitness
146 views1 month ago
YouTubeAsana at Home Online Yoga
0:32
Scapular Push-Ups for Shoulder Health
793 views1 month ago
YouTubeKwasi Performance
0:13
Shoulder Blades Pinned to Your Back? This Scapula Push Up Fix Stops It.
3.5K views2 months ago
YouTubeDusty Does Mobility
0:22
Want to build strength for the Planche? ⬇️ Here’s a beginner-friendly workout to
439.5K viewsJan 11, 2025
TikTokjacquescoaches
1:02
Scapula Push Ups: Complete Technique Tutorial
566.4K viewsJun 9, 2025
TikTokpavlenko_workout
0:12
Scapula Mobility/Stability Exercise! #Calisthenics #CalisthenicsTips
1.6M viewsMay 18, 2022
TikTokgabosaturno
0:10
Please Read and Hit the PLUS BUTTON! Scapular Push Up are often underrated and not
1.1M viewsFeb 23, 2023
TikTokflamurjonuzi
0:10
The push-up is a compound, multi-joint movement. It doesn’t just work your chest — it also
660.1K viewsApr 7, 2025
TikTokarielyu.fit
0:15
Scapular push-ups train the muscles that control shoulder blade stability. Keep your arms
272.5K views5 months ago
TikToksynermuscle
0:17
Wall Slides. Probably the easiest looking exercise that’s actually extremely hard to
174.8K viewsJun 12, 2023
TikTokbaystatepainassociates
Static thumbnail place holder