Advanced Ab Workout: Intense Core Exercises for Strength and Definition
0:12
TikTokelisesbodyshop
Advanced Ab Workout: Intense Core Exercises for Strength and Definition
Try this advanced ab workout routine including plank rows, bicycles, bear kickbacks, and plank drops to target your core and obliques. Click the link for more full workouts!💪 #sideplank #core #deepcore #obliques #fitness Elisesbodyshop(@elisesbodyshop). original sound - Ij Arias. ADVANCED AB WORKOUT🔥 Aim for 3-4 sets! Link in bio for full ...
12.2K viewsFeb 3, 2023
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