What are the side effects of too much caffeine?
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What are the side effects of too much caffeine?
Quick rundown of common signs of excess caffeine—jitteriness, anxiety, fast or irregular heartbeat, shakiness, poor sleep, stomach upset, and more frequent urination—and when to seek urgent care for severe symptoms; healthy adults are advised to stay under about 400 mg/day and pregnant people under 200 mg/day. Not medical advice. 🔔 ...
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