6 Best Dumbbell Plank Exercises for Strong Abs & Core
6 Best Dumbbell Plank Exercises for Strong Abs & Core
Aug 15, 2022
thefitnessphantom.com
Bench Plank SA DB Row
0:15
Bench Plank SA DB Row
266 views2 months ago
YouTubeLofton Training
Side Plank DB Rotation
1:10
Side Plank DB Rotation
154 views3 months ago
YouTubeC WEB COACHING
DB Plank T-Rotations
0:35
DB Plank T-Rotations
29 views5 months ago
YouTubeBheegaran
Dominique Pointer | full body 🔥 routine here ⬇️ 3x16 of each db gorilla rows squat to press goblet squats db plank pulls plank db slides *and yes,... | Instagram
0:29
Dominique Pointer | full body 🔥 routine here ⬇️ 3x16 of each db g…
89.7K views2 months ago
Instagramniquexfit
Plank Pull-Through
0:58
Plank Pull-Through
143.3K viewsMay 3, 2018
YouTubeTrainFTW
How To Plank Row
0:17
How To Plank Row
125.8K viewsFeb 6, 2020
YouTubeThird Space London
2:35
CHA CHA SLIDE PLANK CHALLENGE
1.9M viewsFeb 28, 2018
YouTubeTwist and Pulse
2:22
Dumbbell Plank Pull Through
77.5K viewsJun 1, 2021
YouTubeCrossFit Federal Hill
4:30
Choosing Drawer Slides
163.2K viewsJun 24, 2021
YouTubeKJP Select Hardwoods
3:57
STOP Doing Planks Like That!
9M viewsMar 2, 2018
YouTubeCalisthenicmovement
1:19
Basic Forward Plank & Common F…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
8:25
Making Full Extension Drawer Slides
84.9K viewsMar 8, 2020
YouTubeThomas Aoki
1:38
Core Exercise: Dead Bug
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
0:41
Plank Walk Out Exercise
167.9K viewsFeb 11, 2014
YouTubeDr. Taylor Levick
0:14
Plank DB Pull Through
362.7K viewsFeb 16, 2019
YouTubeFunctional Bodybuilding
3:26
Planks for Beginners | Bowflex®
13M viewsMar 22, 2017
YouTubeBowFlex
0:47
How to Plank on a Stability Ball | Health
32.8K viewsJan 26, 2016
YouTubeHealth
0:11
Plank w/shoulder taps
1.2M viewsNov 3, 2011
YouTubeNortheastern
0:16
Dumbbell Side Plank Rotations
82.6K viewsJun 1, 2018
YouTubeFunctional Bodybuilding
1:48
Dumbbell Plank Row (EXTREME ABS AND BACK)
98.2K viewsJan 24, 2016
YouTubeTacticalWorkouts
2:01
Reverse Plank [with progressions]
34K viewsApr 16, 2020
YouTubeCrossFit Federal Hill
2:00
How To Do A Dynamic Plank | BluePhoenixFitness.com
156.6K viewsJun 10, 2012
YouTubeBluePhoenix Fitness
4:39
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…
956.9K viewsFeb 15, 2017
YouTubeBowFlex
2:52
How to: Standing DB Shoulder Press for Physique Development
505.3K viewsMay 22, 2020
YouTubePhysique Development
3:03
How to Do a Plank Tap | Plyometric Exercises
516.3K viewsJun 25, 2013
YouTubeHowcast
1:15
Exercise Tutorial: The Slider Plank / Body Saw
29.8K viewsApr 25, 2017
YouTubeCapital Strength & Conditioning
2:06
How to Do a Perfect Side Plank | Abs Workout
2.2M viewsFeb 5, 2014
YouTubeHowcast
2:45
How to do the perfect PLANK: technique and common mistakes
656.8K viewsJul 27, 2015
YouTubeGet Exercise Confident
1:36
How to Do a Dumbbell Side Bend | Ab Workout
1.6M viewsJun 11, 2012
YouTubeHowcast
See more videos
Static thumbnail place holder