7.4K views · 13 reactions | You can safely workout with diastsis recti, but you need to pay attention to what your core is doing and you might need some modifications. This mama learned to control her diastasis recti within one session. You can learn how too! See a pelvic floor therapist if you need help with this. | Recharge Therapy | Facebook
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7.4K views · 54 reactions | What is diastasis recti safe? I’m sure...
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