1K views · 5 comments | Full-Body Workout- Front Lunges, burpees and jumping | Trainer June | Facebook
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10K views · 89 reactions | Fitness for function—train smarter, live stronger! ✨#sixtyfit #FullBodyWorkout | Trainer June | Facebook
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21K views · 235 reactions | Full-body strength in one move!  Try this resistance band exercise for core, arms, and flexibility! #MoveWithJune | Trainer June | Facebook
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Up, steady, and strong—this exercise is your ticket to better mobility! 💪✨#Sixtyplusfit | Trainer June
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This total-body move is perfect for 60 —working arms, hips, and core all in one.#ActiveAging #TrainerJune #FitAt60 #GentleStrength #FunctionalFitness | Trainer June
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The Gym College on Instagram: "Read Caption ⤵️ Most people break form as soon as a set gets hard, especially on tricep pushdowns. But Julian Fitzgerald (@julianxf1tness) shows Larry Wheels that true control means staying locked in. No leaning over. No cheating. Just keeping strict form and finishing with clean partials once full reps fail. That’s how you train to grow, not just go through the motions. But this is one example. If you want to train like this across every muscle group, you need a r
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