Front Side vs Back Side Mechanics: What makes Better Sprinters
Front Side vs Back Side Mechanics: What makes Better Sprinters
Apr 18, 2017
coreadvantage.com.au
1.6K views · 37 reactions | FRONTSIDE MECHANICS . The to having efficiency in the later half of your race is having effective front side mechanics. When you reach the point of max velocity the focus should be to be more relaxed and focus less on frequency and more on proper footplant and putting more force ⬇️ under you.  It will feel like you’re taking less steps. | Fast University | Facebook
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1.6K views · 37 reactions | FRONTSIDE MECHANICS . The t…
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FacebookFast University
34K views · 301 reactions | Make sure to have frontside 360s on hips and backflips on trampoline before giving these a go. The reason this truck is easier then most flips is the spotting. On this truck you can spot the landing the whole way, What makes it a lot more consistent. Rider: @aktaevyis ...#howto #flip #learning #hip #jump #usa #the #fun #whistler #cool #mountain #park #winter | Snowboard Addiction | Facebook
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