Expert shares what to do if you’re stuck in a ‘push-pull’ relationship
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Which one are you? 👉🏻Cycle 1: The Push / Pull Dynamic One person’s the “fixer.” They’re the one who brings things up, tries to repair after arguments, or pushes their partner to “work on us.” The other shuts down and pulls away. The harder you push, the more they retreat. One feeling like they’re doing all the emotional labor of the relationship, and the other thinking, “Why do they always want to fight?” This is common for anxious / avoidant couples. 👉🏻Cycle 2: The Blame–Defense Loop One pe
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