Sleeper Stretch Tutorial for Athletes: Maximize Performance and Prevent Shoulder Injury
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YouTubeNemours
Sleeper Stretch Tutorial for Athletes: Maximize Performance and Prevent Shoulder Injury
In this video, Dr. Pearce and Caitlin Schlosser demonstrate the Sleeper Stretch, a crucial exercise for athletes, especially upper extremity athletes like baseball pitchers. Whether you're looking to enhance performance or recover from a shoulder injury, mastering this stretch is essential. Join us as we break down the technique step-by-step ...
8.9K viewsMay 13, 2024
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2.8K views · 417 reactions | Does your horse have tight shoulders?? Do this! This is my favorite stretch to help loosen up the shoulders! Would you like to learn how to do this? Get the free step-by-step tutorial by commenting the word “stretch” or visiting the link in my bio! #sporthorsechiropractic | Sport Horse Chiropractic | Facebook
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2.8K views · 417 reactions | Does your horse have tight shoulders?? Do this! This is my favorite stretch to help loosen up the shoulders! Would you like to learn how to do this? Get the free step-by-step tutorial by commenting the word “stretch” or visiting the link in my bio! #sporthorsechiropractic | Sport Horse Chiropractic | Facebook
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19K reactions · 3.7K shares | Sampah plastik kresek bisa jadi rupiah, tutorial sederhana membuat bunga singgel rose dari plastik kresek 朗 #flowers #bungaplastik #craft #tutorial #handmade #bungaplastikkresek #reels #fbpro #fyp #viral #jangkauanluas | Cucum Sundusiah | Facebook
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19K reactions · 3.7K shares | Sampah plastik kresek bisa jadi rupiah, tutorial sederhana membuat bunga singgel rose dari plastik kresek 朗 #flowers #bungaplastik #craft #tutorial #handmade #bungaplastikkresek #reels #fbpro #fyp #viral #jangkauanluas | Cucum Sundusiah | Facebook
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